A drink made of apple and carrot juice with ginger can be called a detox drink. It cleanses the body by saturating it with beta-carotene, thus rejuvenating it, and replenishes vitamin C and folic acid.
Ingredients
4 apples
3 juicy carrots
1-1.5 cm fresh ginger root
1 tsp. spirulina (optional)
Step by step recipe
Step 1
Grate the peeled ginger on a fine grater.
Step 2
Squeeze out the juice from the carrots and apples.
Step 3
Mix the two juices and ginger in a tall glass. Strain through a sieve, if necessary. And add the spirulina, stir and drink.
Information
Spirulina is a seaweed. It is rich in chlorophyll and has a strong cleansing effect. It is sold as a green powder in health food shops and drugstores. The best way to prepare it is to mix it in a small amount of drink first and then add it to the main part. This should be the last thing you do before serving.