What To Eat To Stop Snacking

Foods that saturate for a long time As you know, the popular today caring for your nutrition brings positive results only if the diet is selected correctly and without harm to the body. The more a person knows about what and why he eats and how exactly the selected foods help his body work, the … Read more

Top 10 Foods for a Healthy Diet

Proper nutrition is one of the new trends in the world of culinary, which the Eat At Home team strongly supports. This is the case when fashion helps not only to be in trend, but also to maintain health. You can improve your well-being and become much happier through physical activity, prolonged sleep, various hobbies … Read more

The Tea Diet: How Does It Work?

People all over the world drink tea, there are hundreds of varieties (and shades) of this drink – from white to black. They all naturally contain large amounts of health benefits called flavonoids. They are believed to reduce inflammation and help protect against heart disease and diabetes. But can you lose weight by drinking lots … Read more

How To Switch To A Healthy Diet Without Giving Up Sweets?

Today, more and more people are thinking about their health and good nutrition. One of the current trends is giving up sweets (or significantly reducing their consumption). What’s wrong with sugar and can we find a healthier alternative without depriving ourselves of our favorite dessert? In moderate doses, sugar is useful and even necessary for … Read more

Carrot Bacon

Make these original and crunchy carrot chips. Of course, they don’t look much like bacon, but they turn out very tasty! Ingredients coarse carrots 1 pc. Smoked paprika 1 tsp. dried garlic 1 tsp. honey or maple syrup 1 tbsp. unscented vegetable oil 2 tbsp. salt to taste Step by step recipe Step 1 Wash … Read more