Katerina Hubbard 
Eating a balanced diet is an important part of managing diabetes. For those living with the condition, meal planning can be essential for maintaining good health and blood sugar levels. With diabetic meal plans, it’s possible to find tasty recipes that are tailored to meet your individual dietary needs while also helping you maintain healthy … Read more
What better way to enjoy a family meal than with stewed duck legs? Only duck legs with pumpkin puree. A hearty, healthy Italian recipe that will not leave anyone indifferent. Ingredients duck leg – 4 units. olive oil – 60 ml pumpkin – 600 g red dry wine – 300 ml cinnamon, candied orange, sugar … Read more
The immunity wand, the secret weapon of beauty and good metabolism: olive oil. Do you dress your salad with olive oil? Do you sprinkle it on bread for toasting? Do you make marinades with it? If not, this autumn would be a good time to start. Olive oil protects your immune system from viral attacks … Read more
Classic Chinese broth is absolutely versatile. It’s even suitable for Jewish-Russian chicken noodles, not to mention any Asian soups that should, in principle, be cooked in broth. Do not spare any time for it, especially since you will have to stand next to the pot for 20 minutes at the most. It makes sense to … Read more
Grilled cheese is a great appetizer and the perfect accompaniment to salads of fresh or baked vegetables and herbs. You can fry almost any kind of cheese, the most well-known grilled cheeses are Greek haloumi, Caucasian suluguni and Asian tofu. Adygei cheese, feta, brie, camembert and mozzarella, which for some reason is rarely fried, although … Read more
The traditional Italian yeast bread – focaccia – is good on its own, but adding tomatoes and rosemary makes it a real decoration of your table. Most often, focaccia dough is made with yeast and good olive oil, which gives the bread its unique flavor. There are recipes that require a long overnight fermentation of … Read more
To make broccoli soup tasty and flavourful (broccoli tastes quite specific), you need to add the ‘secret’ ingredients to it. In this case, we added potatoes cooked in chicken broth, cream cheese and some garlic and onions. Cheesy toast goes very well with this soup. Broccoli soup with cheese toast Ingredients 400g broccoli 1 large … Read more
Beef kharcho soup with rice is a famous Georgian dish, which many people have tried, even if they have never been to its historical homeland. It is especially popular during the cold season, as it has a powerful warming effect. By the way, some people think that kharcho soup with rice should be cooked not … Read more
Broccoli is very often cooked in batter. We’ve gone a step further and made an interesting breading for the sprouts using bread, smoked bacon and spices. The breaded broccoli can be either a side dish or a stand-alone dish. Ingredients 500g broccoli 200g crumb of stale white bread 1 garlic clove 1 chili pepper 3 … Read more
We’re sure you haven’t made broccoli pesto yet. But farfalle with broccoli pesto can help correct this “unfortunate misunderstanding”. It’s possible that this unusual pesto will become your favorite addition to your dishes. Ingredients 300g broccoli 300g farfalle 1 small bundle of mint 1 garlic clove 50 g roasted hazelnuts 70g grated parmesan 1 lemon … Read more