Julia Ortega 
Are you looking for a way to eat healthy while still enjoying delicious meals? A 1200 calorie meal plan could be the perfect solution. Eating with intention is key to living a healthier lifestyle, and this meal plan can help you do just that! With five sections of breakfast, lunch, dinner, snacks and beverages all … Read more
Meal planning can be a daunting task for anyone, but especially those who are new to veganism. With so many restrictions on what you can and cannot eat, it’s easy to become overwhelmed by the prospect of meal prepping. Fortunately, there are plenty of resources available that make vegan meal planing much simpler than one … Read more
Tuna has an extremely delicate and low-fat meat. Due to the high amount of protein, this fish is especially popular with adherents of a healthy diet. One of the most successful ways to cook tuna is to quickly fry it in a grill pan until it strips into appetizing stripes. A win-win! Ingredients: tuna steaks … Read more
Ingredients rosemary – 2 sprigs white dry wine – 1 cup 2 tsp. peppercorns butter – 5 tbsp. 3 dried porcini mushrooms garlic – 5 cloves 3 tsp. salt 1.5 – 2 kg boneless pork 250 g veal sausage Step by step recipe 1. Wash the pork, dry it and cut it into a flat … Read more
Cruchons are cold, refreshing drinks made from a mixture of different wines with the addition of fresh or preserved fruit and berries. They can be mildly alcoholic or strong. Cognac, rum or spirits are added to the latter, in addition to wine. Summer is the best time to make them. Cruchon is served in big … Read more
Ingredients 120 g frozen blueberries 120g rice flour 120ml non-fat natural yoghurt 55g butter 50g sugar 30g brown sugar 30g corn starch 2 eggs 0.5 tsp. baking powder 0.25 tsp. baking soda pinch of salt icing sugar for serving Step by step recipe Step 1. Pour the rice flour, cornflour, baking powder, baking soda, white … Read more
Ingredients 3 kg goose 1 handful of dry mustard 1000 ml water 200g dry mustard 150g quince 40 g dried apricots 120g cooked chestnuts 220g couscous chilli, cumin salt 1/2 lemon 30 ml vodka 600 g apples (antonovka) 50 g cranberries 12 g honey 30 g sugar 750g red cabbage Step by step recipe Step … Read more
Salads on a skewer are ideal for buffets. Caprese, Caesar and even Greek salad can be served on sticks Ingredients 2 medium boiled or baked beetroots 60g goat cheese 20g baby spinach 2 handfuls of walnuts 100 ml olive oil 100 ml orange juice 50 ml balsamic vinegar 1 tbsp. honey 2 tbsp. sugar Salt … Read more
This banana bread is great served as a dessert with tea but you can also make sausage sandwiches with it! By the way, the powdered milk in the dough can be substituted for the vegetable cream replacer. 6 servings, preparation: 1 hr + 2 hr. What you need: 1 medium very ripe banana 350g flour … Read more
The ideal amount of fat for marbled beef kebabs is 25-30% of the weight of the meat. It’s this ratio plus a mince chop that will give you the assurance that the kebab won’t fall off the skewer into the coals. If you don’t think there is enough fat in the meat, add extra fat … Read more