A great idea is to serve a pineapple smoothie for the holiday table. You can drink it, enjoy it, and not worry about gaining extra pounds.
orange juice 1 cup
pineapple 2 cup
pineapple juice 1 cup
banana 2 pcs.
Step by step recipe
Recipe photo: Pineapple smoothie, step 1
Peel pineapple and banana, cut into pieces.
Recipe photo: Pineapple smoothie, step #2
Place pineapple and orange juice, as well as chopped fruit in a blender, grind until smooth. The smoothie is ready!
If you want the drink to be more refreshing, put the chopped fruit in the freezer for 10 minutes before making the smoothie.