Ethan Spence 
How to replace junk food if you really want to Pizza, chips, cola, french fries, bars, sandwiches – everything that we can attribute to fast food has long been included in the “forbidden” list of products (it is also the list of the most desired). Resisting Temptation Rationally The Grow Food healthy food delivery service … Read more
Another quick-and-dirty summer cottage salad can be made from young zucchini. It looks very smart, so it is often cooked for the holidays. Please note – fresh zucchini is cut very thinly with a vegetable peeler. Ingredients for the salad: small zucchini – 1 pc. cherry tomatoes – 100 g feta cheese – 100 g … Read more
The highlight of the salad is that the vegetables are arranged on the plate in accordance with the color spectrum of the rainbow. It looks beautiful, improves mood and appetite! These salads go well with meat dishes. Ingredients for the salad: medium sized tomatoes – 2 pcs. Korean carrots – 3 tbsp. canned corn – … Read more
Thrift is very good, but in pursuit of it, we often either completely abandon some products, or try to buy the cheapest. However, a low price does not always guarantee good quality. The production of some products is very labor intensive, and therefore their cost is quite high. Certain products simply cannot cost little. In … Read more
It’s hard to believe it, but in ancient times, animals were fed with oats and there was no question of using it in human nutrition. In the 13th century, this cereal began to be added to the soup, in the 16th century they began to cook oatmeal in water, and in the 19th century milk … Read more
Avocado is indispensable in fasting – it is no coincidence that it is called a vegetable analogue of meat. The pulp of this delicious fruit contains a lot of protein, fat, vitamins, trace elements and antioxidants. If you include avocados in your diet, you don’t have to worry about the condition of your skin, hair … Read more
Finding products without food additives in the composition today is almost impossible. Still, this is a simple and cheap way to enhance the flavor, extend the shelf life of food and make it look attractive. Unknown E-preservatives raise concerns and, unfortunately, are not groundless. Some dietary supplements are actually safe and even beneficial for the … Read more