Cool Off: 5 Iced Tea Recipes

How to make iced tea – the hottest hot drink 1. APPLE-MINT TEA Cooking method: Brew 1 liter of black tea, strain, add about 30 g of coarsely chopped mint. Core a couple of small apples, cut into cubes and also place in hot tea along with half a lime. Add sugar to taste. Place … Read more

Cooling Drink Recipes

Cool down! In hot weather, moisture is necessary for our body, so you need to drink more water. Many people buy sweet soda, which only makes them more thirsty. I prefer fresh water, but sometimes I want to drink a pleasant drink, with sourness or bitterness, which will be healthy and tasty. LEMONADE Lemonade is … Read more

What To Eat To Stop Snacking

Foods that saturate for a long time As you know, the popular today caring for your nutrition brings positive results only if the diet is selected correctly and without harm to the body. The more a person knows about what and why he eats and how exactly the selected foods help his body work, the … Read more

How to Make Kombucha

Kombucha  is used to prepare a deliciously healthy drink, resembling a yellow-brown jellyfish with a dense upper part and a loose base, from which thin long threads hang. Tea “jellyfish” contains yeast fungi and acetic acid bacteria, which turn ordinary tea into a carbonated infusion of sweet and sour taste, slightly reminiscent of kvass. The … Read more

Everything You Need to Know About Vinegar

Vinegar is a clear liquid with a sour taste, usually a solution of acetic acid of one concentration or another. It’s hard to say who is older – vinegar or wine. One thing is certain: vinegar, like wine, has been used by man since time immemorial, and not only in cooking. It is still used … Read more

Pumpkin – an Autumn Miracle

Pumpkin was known to the American Indians five thousand years ago – in North America, this amazing vegetable grew by itself, like a wild plant. In the 15th century, pumpkin was finally brought to Europe and immediately fell in love with peasants for its unpretentiousness, high yield, long shelf life, pleasant taste and useful properties. … Read more

Bruschetta with Eggplant and Adyghe Cheese

Grilled eggplants are delicious. And sandwiches with their use are delicious. The main thing is to properly prepare the “blue” ones. To remove the characteristic bitterness, cut them into thick circles, sprinkle with salt and leave for 15-20 minutes. Do not forget that eggplants tend to fry quickly, so the thickness of the slices should … Read more

Quinoa and Eggplant Salad

This dish is hearty and nutritious, rich in vitamins. In nature, such a salad will perfectly satisfy your hunger. You can boil the groats at home, and then you just have to bake the eggplant on the grill and quickly mix all the ingredients before serving. Ingredients: eggplant – 1 pc. quinoa – 100 g … Read more