Grilled Cheese With Herbs

Before you start creating this dish, keep in mind that not all types of cheese are suitable for frying. More specifically, you need to choose from the following varieties: Hallumi, Suluguni, Adyghe. Only they are guaranteed not to spread in the pan, not covered with a hard crust and will not lose their shape during … Read more

Grilled Vegetable Platter

The grill pan is ideal for vegetarian cuisine as well, because vegetables cooked in it turn out to be delicious, well-done and at the same time juicy. See for yourself by making an assortment according to the following recipe. Ingredients: bell pepper – 2 pcs. medium zucchini – 1 pc. eggplant – 1 pc. fresh … Read more

Your Oatmeal, Sir!

It’s hard to believe it, but in ancient times, animals were fed with oats and there was no question of using it in human nutrition. In the 13th century, this cereal began to be added to the soup, in the 16th century they began to cook oatmeal in water, and in the 19th century milk … Read more

Royal Peas

Not a single lean menu is complete without peas, which are much healthier than cereals, since they contain easily digestible protein, carbohydrates and amino acids valuable for the body. Fasting peas are an important health food. Peas are good for the thyroid gland and normalize blood pressure, it increases haemoglobin and relieves headaches, but most … Read more

Clinton’s Favourite Dish

Dumplings with cherries will be a culinary shock for you. And although they are considered a Ukrainian national dish, dumplings came to Ukraine from Turkey. Dumplings with potatoes are in first place in popularity, dumplings with cottage cheese are in second place, and cherry and berry fillings are in third place. However, Bill Clinton, having … Read more

Green Avocado Pate

Avocado is indispensable in fasting – it is no coincidence that it is called a vegetable analogue of meat. The pulp of this delicious fruit contains a lot of protein, fat, vitamins, trace elements and antioxidants. If you include avocados in your diet, you don’t have to worry about the condition of your skin, hair … Read more

Spring Smoothies: Delicious Health Benefits

Spring, smoothly turning into summer, is a good reason to recharge with vitamins of berries, vegetables and fruits. If you love sweet milkshakes, then you should definitely appreciate smoothies as well – they will bring much more benefit to the body Try our recipes for hearty drinks or create your own cocktail with your favorite … Read more

Seafood Picnic

Fish and seafood have several advantages over regular meat. Firstly, they do not need to be marinated for a long time, and secondly, they are almost always cooked no longer than 5-10 minutes, and thirdly, they are much better absorbed by the body. We suggest you try to replace the usual barbecue with grilled seafood … Read more