The success of this salad is due not only to the freshness of its ingredients, but also to the play of textures between the tender and crunchy vegetables. If desired, thin slices of cooked ham can be added to the salad. Ingredients Half a baguette or 3 thick slices of rustic bread 4 ripe tomatoes … Read more
Fast doesn’t mean boring. Check out our recipe for turkey noodles – simple products make a bright and interesting dish. It’s all about the sauce – we spotted it in Indonesian recipes. Ingredients 300g of noodles (wheat or rice) 500g turkey breast filet 4 Peking cabbage leaves 2 carrots 4-5 stalks of green onions 1 … Read more
Everyone knows that prunes are good for the gut, but new research from San Diego State University has proven that they can do more, and it’s especially important for women to know that. These dried plums contain special phenolic compounds that slow the process of bone destruction and promote faster formation of new cells. Just … Read more
Cooking time: 30 min + 30 min. What you need (4 servings): 350 g filet of mackerel 300g chilled mashed potatoes 1 medium carrot 6 stalks of green onion 1 tbsp horseradish 100 g flour 1 egg 20 g butter 100 g breadcrumbs vegetable oil green salad leaves for serving salt How to prepare: Step … Read more
Let’s start by being honest. There are some children – and it could be yours – who will never eat fish under any circumstances. Some of these stubborn kids will grow up and change their minds. And some will stick to a total fish-denial programme all their lives, and there’s nothing you can do about … Read more
We’re not so keen on the idea of healthy eating that we’ve moved on to permanent veganism and raw veganism, but the benefits of raw vegetables are happily acknowledged. This salad is best eaten in the middle of the day, accompanied by a bowl of brown rice with some tasty butter. Ingredients handful of sprouted … Read more
Cooking time: 45 min + 15 min. What you need (3 servings): 500 g fish filets (I have salmon) 1 tbsp flour 2 tbsp chopped leeks (white part) 25 g butter + oil to grease the forms 1 cup cream 20% Salt Pepper 2 eggs 1 tbsp breadcrumbs or crisps Small bunch of greens cherry … Read more
Cooking time: 25 min. What you need (2 servings): 100 g cod filet 1 slice of wheat bread 100 ml milk 1 egg yolk 1 tsp. butter 1-2 potatoes ½ carrot 1 handful of green green beans 20 g celery root ¼ bulb salt to taste greens for serving How to prepare: Step 1: Soak … Read more
Citruses for inspiration. It only seems that the roles have long been arranged: lemons for tea or fish, limes to snack on tequila, oranges as juice for breakfast. Even familiar citrus fruits are capable of pleasant surprises. Ingredients 200g feta 2 selected oranges 2 boiled or baked beetroots 1 tbsp red wine vinegar 4 tbsp. … Read more
Who among us has not experienced a feeling of weakness and lethargy in the morning? Sometimes even the strongest coffee cannot get rid of it. In this case, products for energy and vigor can help come to your senses. Which ones, read our review. Slow fuel Among the endless benefits of oatmeal is the ability … Read more