Food after six in the evening The feeling of hunger most often comes in the evening. The working day is over, I want to rest, relax and eat something. However, everyone knows that eating in the evening is harmful. What to do? Is it okay to eat after six in the evening? Modern nutritionists answer … Read more
Chicory can be eaten as well as drunk. The chicory leaves and roots are full of all kinds of vitamins and minerals. It can be used in salads, snacks and side dishes. Or bake chicory with seasonings and serve as a dish in its own right. Baked chicory with bacon This dish is a wonderful … Read more
Today I’m going to sing you my favorite comfort food song again. The Cambridge dictionary describes comfort food as ‘food from childhood that people eat when they are sad or anxious’. We’re talking about food whose nostalgic value is far greater than its nutritional value: mum’s cheesecake and grandma’s soup, dad’s hot dog with mustard, … Read more
Greens, vegetables and fruit can easily be transformed from everyday produce to beauty products when used skilfully. No chemicals and only a minimum of investment Basil Helps red and tired eyes after a long time working at the computer. Directions: as eye compresses or baths. Infusion should be made only from fresh leaves. Infuse 1 … Read more
This appetizer is a great way to start a party. It’s simple to prepare and impressively delicious and beautiful. What’s more, it’s easy to eat with the fingertips. Salmon tartare in chicory cups 6 servings What you need: 1 courgette of chicory 200g salmon fillet 1 small firm but not stringy persimmons 1 red onion … Read more
Golden milk is the latest craze of the world’s stars and supporters of a long and healthy life. Few people here know about this miracle drink yet, but it is certain that it will soon become fashionable in Russia too. The healing power of this drink’s golden color gives a set of spices, each of … Read more
For many parents nowadays, it’s not just about eating delicious food, but also about eating healthy for children. Caring mums are ready to count the number of calories and sugar consumed. For them, this recipe will hopefully become a favorite. Ingredients 180 gr oat flour 130g wheat flour 2 bananas 1 egg 60g butter 20 … Read more
The first vitamin in the vitamin alphabet, vitamin A or retinol, is the one everyone thinks of when it comes to eye problems. And it’s true, because the discovery of the effect of this group of vitamins on the mechanism of vision was even awarded the Nobel Prize! But don’t think that if you have … Read more
The shrimp is an aquatic crustacean, a class of higher crayfish. 100 g of shrimp meat contains 24 g of protein and 1 g of fat, with a nutritional value of about 100 calories. Shrimp is said to be good for many things, from the heart to the brain, and it is a fairly safe … Read more
A pureed soup is a thick soup made from pureed vegetables, cereals, meat, poultry or fish. The cream soup is often used in dietary and children’s meals. The base of the pure soup is meat or fish broth, water or vegetable broth. The thick consistency of the soup is mainly made up of legumes (peas, … Read more