Cauliflower Steak

Another vegetarian recipe in our selection. It should be noted that this method is considered very original, not everyone knows how to cook cabbage. Write it down! Ingredients: forks of cauliflower – 1 pc. spicy harissa paste – 10-15 g olive oil – 20 ml salt, fresh herbs – to taste Cooking method: Rinse the … Read more

12 Energizing Foods

Who among us has not experienced a feeling of weakness and lethargy in the morning? Sometimes even the strongest coffee cannot get rid of it. In this case, products for energy and vigor can help come to your senses. Which ones, read our review. Slow fuel Among the endless benefits of oatmeal is the ability … Read more

Breakfast Smoothie

A smoothie is a thick drink made from vegetables, fruits, and other ingredients that you can eat with a spoon. If you add a banana to a smoothie, it immediately turns into a hearty dish that you can hold out on until lunchtime. Banana is called the fun fruit because it contains the amino acid … Read more

Grilled Salmon Steak in Honey Glaze

Salmon is a healthy and nutritious fish that must be present in the diet. It is a source of selenium, potassium, B vitamins and omega-3 fatty acids, which are so important for the human body. And the taste after cooking with salmon is simply excellent. And you can verify this by trying the following recipe. … Read more

Proper Nutrition After 6PM

Food after six in the evening The feeling of hunger most often comes in the evening. The working day is over, I want to rest, relax and eat something. However, everyone knows that eating in the evening is harmful. What to do? Is it okay to eat after six in the evening? Modern nutritionists answer … Read more

Zucchini Rolls With Filling

In addition to meat, side dishes, seafood and complex dishes in a grill pan, you can quite successfully cook quick snacks. For example, zucchini rolls with delicate curd cheese. This mouth-watering snack will not only decorate your table with its pleasant appearance, but will also delight you with a harmonious taste. Ingredients: young zucchini – … Read more

Comfort Food That Is Guaranteed To Boost Your Mood

Today I’m going to sing you my favorite comfort food song again. The Cambridge dictionary describes comfort food as ‘food from childhood that people eat when they are sad or anxious’. We’re talking about food whose nostalgic value is far greater than its nutritional value: mum’s cheesecake and grandma’s soup, dad’s hot dog with mustard, … Read more